Nutritional Facts of Leek And Potato Soup Recipe (Indian Potato Leek Soup) Calories in Leek And Potato Soup Recipe (Indian Potato Leek Soup)
This calorie page has been viewed 2582 times
| Value serving | % Daily Values | |
| Energy | 40 kcal | 2% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 3.9 g | 1% |
| Fiber | 0.20 g | 1% |
| Fat | 1.64 g | 3% |
| Cholesterol | 4.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 42.8 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 2.2 mg | 3% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 3.4 mcg | 1% |
| MINERALS | ||
| Calcium | 53.7 mg | 5% |
| Iron | 0.1 mg | 1% |
| Magnesium | 8.2 mg | 2% |
| Phosphorus | 37.1 mg | 4% |
| Sodium | 6.0 mg | 0% |
| Potassium | 50.9 mg | 1% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Leek and Potato Soup, No Cream Indian Potato Leek Soup
