Nutritional Facts of Khatta Urad Dal ( Zero Oil Urad Dal Recipe), Calories in Khatta Urad Dal ( Zero Oil Urad Dal Recipe)
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Nutrient values per serving
| Energy | 192 cal |
| Protein | 13.5 g |
| Carbohydrates | 32.8 g |
| Fiber | 6.2 g |
| Fat | 0.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 186.2 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 2.2 mg |
| Folic Acid | 70.4 mcg |
| Calcium | 121.9 mg |
| Iron | 2 mg |
| Magnesium | 73.1 mg |
| Phosphorus | 210.4 mg |
| Sodium | 34.3 mg |
| Potassium | 426.5 mg |
| Zinc | 1.6 mg |
खट्टी उड़द दाल की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Khatta Urad Dal ( Zero Oil Urad Dal Recipe) in Hindi)
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