Nutritional Facts of Kesar Sandesh Bhog, Calories in Kesar Sandesh Bhog
by Tarla Dalal
This calorie page has been viewed 365 times
| Value per sandesh | % Daily Values |
| Energy | 191 cal | 10% |
| Protein | 5.4 g | 10% |
| Carbohydrates | 15.4 g | 5% |
| Fiber | 0.2 g | 1% |
| Fat | 9.7 g | 15% |
| Cholesterol | 15.4 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 157.9 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 2.8 mg | 7% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 6.6 mcg | 3% |
| MINERALS | |
|
| Calcium | 216.1 mg | 36% |
| Iron | 0.6 mg | 3% |
| Magnesium | 30.3 mg | 9% |
| Phosphorus | 152.9 mg | 25% |
| Sodium | 18.2 mg | 1% |
| Potassium | 125.2 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Kesar Sandesh Bhog in Hindi)
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