Nutritional Facts of Kela Methi Nu Shaak ( Gujarati Recipe), Calories in Kela Methi Nu Shaak ( Gujarati Recipe)
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Cuisine
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Nutrient values per serving
| Energy | 195 cal |
| Protein | 2.5 g |
| Carbohydrates | 19.8 g |
| Fiber | 4.8 g |
| Fat | 11.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 1127.9 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 25.8 mg |
| Folic Acid | 0 mcg |
| Calcium | 175.5 mg |
| Iron | 1 mg |
| Magnesium | 55 mg |
| Phosphorus | 20.2 mg |
| Sodium | 52.5 mg |
| Potassium | 62.5 mg |
| Zinc | 0.2 mg |
केला मेथी नू शाक की रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Kela Methi Nu Shaak ( Gujarati Recipe) in Hindi)
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