Nutritional Facts of Jowar Ragi and Date Porridge for Babies, Calories in Jowar Ragi and Date Porridge for Babies
This calorie page has been viewed 8553 times
Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per 1/2 cup
| Energy | 65 cal |
| Protein | 1.2 g |
| Carbohydrates | 14.7 g |
| Fiber | 1.9 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 274.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 0.4 mg |
| Folic Acid | 3.8 mcg |
| Calcium | 22.4 mg |
| Iron | 0.7 mg |
| Magnesium | 23.3 mg |
| Phosphorus | 26.7 mg |
| Sodium | 1.2 mg |
| Potassium | 102.4 mg |
| Zinc | 0.2 mg |
बच्चों के लिए ज्वार, रागी और खजूर का पॉरिज रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Jowar Ragi and Date Porridge for Babies in Hindi)
Click here to view Jowar Ragi and Date Porridge for Babies
