Nutritional Facts of How To Soak Garden Cress Seeds, Calories in How To Soak Garden Cress Seeds
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Healthy Indian Recipes
Healthy Indian Recipes
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per serving
| Energy | 54 cal |
| Protein | 3 g |
| Carbohydrates | 4 g |
| Fiber | 0.9 g |
| Fat | 2.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 3.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.7 mg |
| Vitamin C | 8.3 mg |
| Folic Acid | 0 mcg |
| Calcium | 45.2 mg |
| Iron | 12 mg |
| Magnesium | 51.6 mg |
| Phosphorus | 86.8 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Zinc | 0 mg |
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