Nutritional Facts of Honeydew and Tender Coconut Drink recipe Calories in Honeydew and Tender Coconut Drink recipe
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| Value per glass | % Daily Values | |
| Energy | 51 kcal | 3% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 8.8 g | 3% |
| Fiber | 8.30 g | 28% |
| Fat | 1.37 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 169.0 mcg | 17% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.6 mg | 28% |
| Vitamin B3 (Niacin) | 5.3 mg | 38% |
| Vitamin C | 26.0 mg | 33% |
| Vitamin E | -0.8 mg | -11% |
| Folic Acid (Vitamin B9) | 19.0 mcg | 6% |
| MINERALS | ||
| Calcium | 40.3 mg | 4% |
| Iron | 2.2 mg | 11% |
| Magnesium | 104.6 mg | 24% |
| Phosphorus | 39.0 mg | 4% |
| Sodium | 104.6 mg | 5% |
| Potassium | 341.0 mg | 10% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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