Nutritional Facts of Herbed Capsicum Paratha, Healthy Shimla Mirch Paratha, Calories in Herbed Capsicum Paratha, Healthy Shimla Mirch Paratha
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Healthy Indian Recipes
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Nutrient values per paratha
| Energy | 101 cal |
| Protein | 3.3 g |
| Carbohydrates | 19.2 g |
| Fiber | 3.4 g |
| Fat | 1.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 43.1 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 9.1 mg |
| Folic Acid | 10.2 mcg |
| Calcium | 14.3 mg |
| Iron | 1.3 mg |
| Magnesium | 35.4 mg |
| Phosphorus | 94.8 mg |
| Sodium | 5.5 mg |
| Potassium | 97.5 mg |
| Zinc | 0.6 mg |
शिमला मिर्च पराठा रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Herbed Capsicum Paratha, Healthy Shimla Mirch Paratha in Hindi)
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