Nutritional Facts of Hariyali Makai Curry Calories in Hariyali Makai Curry
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| Value | % Daily Values | |
| Energy | 472 kcal | 24% |
| Protein | 5.4 g | 9% |
| Carbohydrates | 23.3 g | 8% |
| Fiber | 11.35 g | 38% |
| Fat | 40.58 g | 68% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 732.3 mcg | 73% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 15.3 mg | 19% |
| Vitamin E | -1.3 mg | -17% |
| Folic Acid (Vitamin B9) | 26.0 mcg | 9% |
| MINERALS | ||
| Calcium | 30.2 mg | 3% |
| Iron | 1.7 mg | 9% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 8.1 mg | 0% |
| Potassium | 114.9 mg | 3% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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