Nutritional Facts of Hare Mutter ki Curry Mein Aloo Calories in Hare Mutter ki Curry Mein Aloo
This calorie page has been viewed 1537 times
| Value serving | % Daily Values | |
| Energy | 138 kcal | 7% |
| Protein | 3.9 g | 6% |
| Carbohydrates | 13.5 g | 5% |
| Fiber | 4.66 g | 16% |
| Fat | 7.60 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 159.5 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 12.1 mg | 15% |
| Vitamin E | -0.9 mg | -12% |
| Folic Acid (Vitamin B9) | 12.5 mcg | 4% |
| MINERALS | ||
| Calcium | 18.3 mg | 2% |
| Iron | 0.9 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 8.1 mg | 0% |
| Potassium | 118.2 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Hare Mutter ki Curry Mein Aloo