Nutritional Facts of Green Paste recipe Calories in Green Paste recipe
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| Value per tbsp | % Daily Values | |
| Energy | 104 kcal | 5% |
| Protein | 2.8 g | 5% |
| Carbohydrates | 11.6 g | 4% |
| Fiber | 4.15 g | 14% |
| Fat | 5.14 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 3491.4 mcg | 349% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 76.2 mg | 95% |
| Vitamin E | 1.3 mg | 17% |
| Folic Acid (Vitamin B9) | 36.3 mcg | 12% |
| MINERALS | ||
| Calcium | 112.3 mg | 11% |
| Iron | 2.5 mg | 13% |
| Magnesium | 27.6 mg | 6% |
| Phosphorus | 79.4 mg | 8% |
| Sodium | 32.4 mg | 2% |
| Potassium | 230.4 mg | 7% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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