Nutritional Facts of Green Paste recipe Calories in Green Paste recipe

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  Value per tbsp % Daily Values
Energy 104 kcal 5%
Protein 2.8 g 5%
Carbohydrates 11.6 g 4%
Fiber 4.15 g 14%
Fat 5.14 g 9%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 3491.4 mcg 349%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.8 mg 6%
Vitamin C 76.2 mg 95%
Vitamin E 1.3 mg 17%
Folic Acid (Vitamin B9) 36.3 mcg 12%
MINERALS
Calcium 112.3 mg 11%
Iron 2.5 mg 13%
Magnesium 27.6 mg 6%
Phosphorus 79.4 mg 8%
Sodium 32.4 mg 2%
Potassium 230.4 mg 7%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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