Nutritional Facts of Grated Purple Yam with Roasted Peanuts, Calories in Grated Purple Yam with Roasted Peanuts
by Tarla Dalal
This calorie page has been viewed 4 times
|Value per serving||% Daily Values|
|Vitamin A||101.7 mcg||2%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||1.7 mg||14%|
|Vitamin C||0 mg||0%|
|Vitamin E|| || |
|Folic Acid (Vitamin B9)||18.8 mcg||9%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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