Nutritional Facts of Darbari Dal ( Pressure Cooker ) recipe Calories in Darbari Dal ( Pressure Cooker ) recipe
This calorie page has been viewed 2408 times
| Value per serving | % Daily Values | |
| Energy | 240 kcal | 12% |
| Protein | 8.7 g | 14% |
| Carbohydrates | 21.7 g | 8% |
| Fiber | 3.39 g | 11% |
| Fat | 13.00 g | 22% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 264.1 mcg | 26% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 6.6 mg | 8% |
| Vitamin E | -0.7 mg | -10% |
| Folic Acid (Vitamin B9) | 36.9 mcg | 12% |
| MINERALS | ||
| Calcium | 59.0 mg | 6% |
| Iron | 1.8 mg | 10% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 12.5 mg | 1% |
| Potassium | 283.1 mg | 8% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Darbari Dal ( Pressure Cooker )