Calories in Cucumber Recipe (Apple And Tomato Salad)

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Cucumber, Apple and Tomato Salad
  Value serving % Daily Values
Energy 27 kcal 1%
Protein 0.5 g 1%
Carbohydrates 5.6 g 2%
Fiber 1.97 g 7%
Fat 0.19 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 144.8 mcg 14%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 13.8 mg 17%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 16.8 mcg 6%
MINERALS
Calcium 23.4 mg 2%
Iron 0.6 mg 3%
Magnesium 11.0 mg 3%
Phosphorus 18.0 mg 2%
Sodium 12.2 mg 1%
Potassium 83.3 mg 2%
Zinc 0.1 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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