Nutritional Facts of corn capsicum roll recipe | Indian corn cheese capsicum roll | cheese corn bread roll | Mexican starter | Calories in corn capsicum roll recipe | Indian corn cheese capsicum roll | cheese corn bread roll | Mexican starter |
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| Value roll | % Daily Values | |
| Energy | 152 kcal | 8% |
| Protein | 3.3 g | 5% |
| Carbohydrates | 14.4 g | 5% |
| Fiber | 0.30 g | 1% |
| Fat | 9.12 g | 15% |
| Cholesterol | 12.0 mg | 4% |
| VITAMINS | ||
| Vitamin A | 204.0 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 10.8 mg | 13% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 2.9 mcg | 1% |
| MINERALS | ||
| Calcium | 49.8 mg | 5% |
| Iron | 0.4 mg | 2% |
| Magnesium | 6.1 mg | 1% |
| Phosphorus | 36.3 mg | 4% |
| Sodium | 59.1 mg | 3% |
| Potassium | 41.8 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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