Calories in Coriander Onion Chutney Recipe (Idli Recipes)
This calorie page has been viewed 4228 times
| Value per tbsp | % Daily Values | |
| Energy | 583 kcal | 29% |
| Protein | 14.5 g | 24% |
| Carbohydrates | 51.0 g | 19% |
| Fiber | 7.13 g | 24% |
| Fat | 35.94 g | 60% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 751.4 mcg | 75% |
| Vitamin B1 (Thiamine) | 0.3 mg | 24% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 1.6 mg | 12% |
| Vitamin C | 23.1 mg | 29% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 80.3 mcg | 27% |
| MINERALS | ||
| Calcium | 159.0 mg | 16% |
| Iron | 3.1 mg | 16% |
| Magnesium | 90.3 mg | 21% |
| Phosphorus | 270.5 mg | 27% |
| Sodium | 31.7 mg | 2% |
| Potassium | 649.4 mg | 19% |
| Zinc | 2.1 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
धनिया प्याज की चटनी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Coriander Onion Chutney in Hindi)
Click here to view Coriander Onion Chutney
