Nutritional Facts of Coconut Vegetable Curry with Coconut Rice recipe, Vegetarian Recipes Calories in Coconut Vegetable Curry with Coconut Rice recipe, Vegetarian Recipes
This calorie page has been viewed 2483 times
| Value serving | % Daily Values | |
| Energy | 697 kcal | 35% |
| Protein | 9.7 g | 16% |
| Carbohydrates | 57.2 g | 21% |
| Fiber | 17.33 g | 58% |
| Fat | 47.79 g | 80% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 339.7 mcg | 34% |
| Vitamin B1 (Thiamine) | 0.1 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 2.2 mg | 16% |
| Vitamin C | 21.6 mg | 27% |
| Vitamin E | -2.0 mg | -27% |
| Folic Acid (Vitamin B9) | 33.4 mcg | 11% |
| MINERALS | ||
| Calcium | 48.4 mg | 5% |
| Iron | 2.7 mg | 14% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 17.1 mg | 1% |
| Potassium | 157.4 mg | 4% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Coconut Vegetable Curry with Coconut Rice
