Nutritional Facts of Coconut Milk For Gravies and Curries recipe Calories in Coconut Milk For Gravies and Curries recipe
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Value per tbsp | % Daily Values | |
Energy | 333 kcal | 17% |
Protein | 3.4 g | 6% |
Carbohydrates | 9.8 g | 4% |
Fiber | 10.20 g | 34% |
Fat | 31.20 g | 52% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 0.0 mcg | 0% |
Vitamin B1 (Thiamine) | 0.0 mg | 3% |
Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
Vitamin B3 (Niacin) | 0.6 mg | 4% |
Vitamin C | 2.5 mg | 3% |
Vitamin E | 0.2 mg | 2% |
Folic Acid (Vitamin B9) | 9.4 mcg | 3% |
MINERALS | ||
Calcium | 7.5 mg | 1% |
Iron | 1.3 mg | 7% |
Magnesium | 24.0 mg | 5% |
Phosphorus | 180.0 mg | 18% |
Sodium | 15.0 mg | 1% |
Potassium | 267.0 mg | 8% |
Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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