Nutritional Facts of Chilkewale Parathe ( Weight Loss After Pregnancy ) Calories in Chilkewale Parathe ( Weight Loss After Pregnancy )
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| Value paratha | % Daily Values | |
| Energy | 144 kcal | 7% |
| Protein | 5.7 g | 10% |
| Carbohydrates | 26.4 g | 10% |
| Fiber | 4.00 g | 13% |
| Fat | 2.11 g | 4% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 20.7 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 2.0 mg | 2% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 25.0 mcg | 8% |
| MINERALS | ||
| Calcium | 24.4 mg | 2% |
| Iron | 1.7 mg | 9% |
| Magnesium | 48.3 mg | 11% |
| Phosphorus | 136.3 mg | 14% |
| Sodium | 8.7 mg | 0% |
| Potassium | 223.6 mg | 6% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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