Nutritional Facts of cheese onion toast, Indian style recipe | Indian cheese vegetable toasts | Calories in cheese onion toast, Indian style recipe | Indian cheese vegetable toasts |
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| Value per finger | % Daily Values | |
| Energy | 43 kcal | 2% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 4.8 g | 2% |
| Fiber | 0.34 g | 1% |
| Fat | 1.90 g | 3% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 145.2 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 4.2 mg | 5% |
| Vitamin E | -0.2 mg | -3% |
| Folic Acid (Vitamin B9) | 1.6 mcg | 1% |
| MINERALS | ||
| Calcium | 39.4 mg | 4% |
| Iron | 0.3 mg | 1% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 18.6 mg | 1% |
| Potassium | 11.4 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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