Calories in Cauliflower And Green Peas Stuffed Beetroot Wrap Recipe

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Cauliflower and Green Peas Stuffed Beetroot Wrap, Tiffin Treats
  Value per wrap % Daily Values
Energy 204 kcal 10%
Protein 5.0 g 8%
Carbohydrates 24.3 g 9%
Fiber 2.83 g 9%
Fat 9.63 g 16%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 159.2 mcg 16%
Vitamin B1 (Thiamine) 0.2 mg 11%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 1.6 mg 11%
Vitamin C 23.2 mg 29%
Vitamin E -0.9 mg -12%
Folic Acid (Vitamin B9) 10.5 mcg 3%
MINERALS
Calcium 29.2 mg 3%
Iron 2.0 mg 10%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 28.8 mg 1%
Potassium 147.4 mg 4%
Zinc 0.8 mg 5%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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