Nutritional Facts of Cauliflower and Green Peas Stuffed Beetroot Wrap, Tiffin Treats recipe Calories in Cauliflower and Green Peas Stuffed Beetroot Wrap, Tiffin Treats recipe
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| Value per wrap | % Daily Values | |
| Energy | 204 kcal | 10% |
| Protein | 5.0 g | 8% |
| Carbohydrates | 24.3 g | 9% |
| Fiber | 2.83 g | 9% |
| Fat | 9.63 g | 16% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 159.2 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.6 mg | 11% |
| Vitamin C | 23.2 mg | 29% |
| Vitamin E | -0.9 mg | -12% |
| Folic Acid (Vitamin B9) | 10.5 mcg | 3% |
| MINERALS | ||
| Calcium | 29.2 mg | 3% |
| Iron | 2.0 mg | 10% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 28.8 mg | 1% |
| Potassium | 147.4 mg | 4% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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