Nutritional Facts of Broccoli and Almond Soup ( Microwave Recipe ) Calories in Broccoli and Almond Soup ( Microwave Recipe )
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| Value serving | % Daily Values | |
| Energy | 51 kcal | 3% |
| Protein | 2.0 g | 3% |
| Carbohydrates | 2.8 g | 1% |
| Fiber | 0.51 g | 2% |
| Fat | 3.62 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 492.7 mcg | 49% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.5 mg | 3% |
| Vitamin C | 18.5 mg | 23% |
| Vitamin E | -0.3 mg | -5% |
| Folic Acid (Vitamin B9) | 12.6 mcg | 4% |
| MINERALS | ||
| Calcium | 37.8 mg | 4% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 2.3 mg | 0% |
| Potassium | 64.0 mg | 2% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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