Nutritional Facts of blueberry coconut milk smoothie recipe | healthy blueberry coconut smoothie | Indian berry smoothie | Calories in blueberry coconut milk smoothie recipe | healthy blueberry coconut smoothie | Indian berry smoothie |
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| Value per glass | % Daily Values | |
| Energy | 241 kcal | 12% |
| Protein | 0.6 g | 1% |
| Carbohydrates | 20.4 g | 7% |
| Fiber | 1.76 g | 6% |
| Fat | 17.53 g | 29% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 10.8 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 9.5 mg | 12% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 4.8 mcg | 2% |
| MINERALS | ||
| Calcium | 9.6 mg | 1% |
| Iron | 0.2 mg | 1% |
| Magnesium | 5.6 mg | 1% |
| Phosphorus | 9.1 mg | 1% |
| Sodium | 1.0 mg | 0% |
| Potassium | 74.8 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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