Nutritional Facts of Black Raspberry Almond Milkshake recipe Calories in Black Raspberry Almond Milkshake recipe
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| Value per glass | % Daily Values | |
| Energy | 55 kcal | 3% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 10.4 g | 4% |
| Fiber | 4.41 g | 15% |
| Fat | 1.48 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 51.7 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 16.9 mg | 21% |
| Vitamin E | 0.5 mg | 7% |
| Folic Acid (Vitamin B9) | 13.8 mcg | 5% |
| MINERALS | ||
| Calcium | 84.6 mg | 8% |
| Iron | 0.5 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 27.8 mg | 1% |
| Potassium | 125.7 mg | 4% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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