Nutritional Facts of Baklava ( Lebanese Recipe), Lebanese Recipes Calories in Baklava ( Lebanese Recipe), Lebanese Recipes
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Value serving | % Daily Values | |
Energy | 237 kcal | 12% |
Protein | 3.7 g | 6% |
Carbohydrates | 31.0 g | 11% |
Fiber | 1.52 g | 5% |
Fat | 11.15 g | 19% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 26.0 mcg | 3% |
Vitamin B1 (Thiamine) | 0.1 mg | 7% |
Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 1.8 mg | 2% |
Vitamin E | 0.9 mg | 12% |
Folic Acid (Vitamin B9) | 18.1 mcg | 6% |
MINERALS | ||
Calcium | 39.1 mg | 4% |
Iron | 1.0 mg | 5% |
Magnesium | 53.2 mg | 12% |
Phosphorus | 74.4 mg | 7% |
Sodium | 1.3 mg | 0% |
Potassium | 185.8 mg | 5% |
Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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