Nutritional Facts of Baklava ( Lebanese Recipe), Lebanese Recipes Calories in Baklava ( Lebanese Recipe), Lebanese Recipes

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  Value serving % Daily Values
Energy 237 kcal 12%
Protein 3.7 g 6%
Carbohydrates 31.0 g 11%
Fiber 1.52 g 5%
Fat 11.15 g 19%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 26.0 mcg 3%
Vitamin B1 (Thiamine) 0.1 mg 7%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 1.8 mg 2%
Vitamin E 0.9 mg 12%
Folic Acid (Vitamin B9) 18.1 mcg 6%
MINERALS
Calcium 39.1 mg 4%
Iron 1.0 mg 5%
Magnesium 53.2 mg 12%
Phosphorus 74.4 mg 7%
Sodium 1.3 mg 0%
Potassium 185.8 mg 5%
Zinc 0.4 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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