Nutritional Facts of Badam ka Halwa, Calories in Badam ka Halwa
by Tarla Dalal
This calorie page has been viewed 364 times
| Value per cup | % Daily Values |
| Energy | 282 cal | 14% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 20.5 g | 7% |
| Fiber | 0.3 g | 1% |
| Fat | 20.2 g | 31% |
| Cholesterol | 3 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 134.7 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 0.2 mg | 1% |
| Vitamin E | 3.3 mg | 22% |
| Folic Acid (Vitamin B9) | 6.5 mcg | 3% |
| MINERALS | |
|
| Calcium | 68.7 mg | 11% |
| Iron | 0.7 mg | 3% |
| Magnesium | 51.7 mg | 15% |
| Phosphorus | 89.6 mg | 15% |
| Sodium | 3.8 mg | 0% |
| Potassium | 127.9 mg | 3% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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