Nutritional Facts of Assorted Uttapa Platter recipe Calories in Assorted Uttapa Platter recipe

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  Value per platter % Daily Values
Energy 165 kcal 8%
Protein 40.8 g 68%
Carbohydrates 28.9 g 11%
Fiber 2.95 g 10%
Fat 3.06 g 5%
Cholesterol 2.9 mg 1%
VITAMINS
Vitamin A 62.3 mcg 6%
Vitamin B1 (Thiamine) 0.1 mg 9%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 0.8 mg 6%
Vitamin C 8.0 mg 10%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 19.8 mcg 7%
MINERALS
Calcium 52.2 mg 5%
Iron 1.2 mg 6%
Magnesium 9.6 mg 2%
Phosphorus 34.9 mg 3%
Sodium 41.4 mg 2%
Potassium 134.3 mg 4%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Assorted Uttapa Platter

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