Nutritional Facts of Aloo Tuk, Sindhi Aloo Tuk Recipe, Calories in Aloo Tuk, Sindhi Aloo Tuk Recipe
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Cuisine
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Nutrient values per serving
| Energy | 299 cal |
| Protein | 2.5 g |
| Carbohydrates | 34.8 g |
| Fiber | 2.6 g |
| Fat | 16.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 187 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1.8 mg |
| Vitamin C | 26.3 mg |
| Folic Acid | 26.2 mcg |
| Calcium | 15.4 mg |
| Iron | 0.7 mg |
| Magnesium | 46.2 mg |
| Phosphorus | 61.6 mg |
| Sodium | 16.9 mg |
| Potassium | 380.4 mg |
| Zinc | 0.8 mg |
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आलू टुक रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Aloo Tuk, Sindhi Aloo Tuk Recipe in Hindi)
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