Nutritional Facts of Aloo Lajawab, Mughlai Aloo Lajawab Recipe, Mughlai Recipes Calories in Aloo Lajawab, Mughlai Aloo Lajawab Recipe, Mughlai Recipes

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  Value serving % Daily Values
Energy 478 kcal 24%
Protein 8.8 g 15%
Carbohydrates 24.5 g 9%
Fiber 1.50 g 5%
Fat 37.21 g 62%
Cholesterol 0.1 mg 0%
VITAMINS
Vitamin A 307.9 mcg 31%
Vitamin B1 (Thiamine) 0.3 mg 19%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 1.2 mg 8%
Vitamin C 13.3 mg 17%
Vitamin E -1.8 mg -24%
Folic Acid (Vitamin B9) 14.5 mcg 5%
MINERALS
Calcium 134.1 mg 13%
Iron 2.0 mg 11%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 17.1 mg 1%
Potassium 224.4 mg 6%
Zinc 1.9 mg 11%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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