Calories in Aloo Lajawab Recipe (Mughlai Aloo Lajawab)
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| Value serving | % Daily Values | |
| Energy | 478 kcal | 24% |
| Protein | 8.8 g | 15% |
| Carbohydrates | 24.5 g | 9% |
| Fiber | 1.50 g | 5% |
| Fat | 37.21 g | 62% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | ||
| Vitamin A | 307.9 mcg | 31% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.2 mg | 8% |
| Vitamin C | 13.3 mg | 17% |
| Vitamin E | -1.8 mg | -24% |
| Folic Acid (Vitamin B9) | 14.5 mcg | 5% |
| MINERALS | ||
| Calcium | 134.1 mg | 13% |
| Iron | 2.0 mg | 11% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 17.1 mg | 1% |
| Potassium | 224.4 mg | 6% |
| Zinc | 1.9 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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