Nutritional Facts of akhrot kaju sheera recipe | walnuts cashew nuts halwa | quick akhrot kaju sheera | Calories in akhrot kaju sheera recipe | walnuts cashew nuts halwa | quick akhrot kaju sheera |
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| Value serving | % Daily Values | |
| Energy | 569 kcal | 28% |
| Protein | 10.5 g | 17% |
| Carbohydrates | 31.2 g | 11% |
| Fiber | 1.46 g | 5% |
| Fat | 44.61 g | 74% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | ||
| Vitamin A | 69.0 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.3 mg | 22% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 1.7 mg | 22% |
| Folic Acid (Vitamin B9) | 61.3 mcg | 20% |
| MINERALS | ||
| Calcium | 56.3 mg | 6% |
| Iron | 2.0 mg | 11% |
| Magnesium | 194.6 mg | 44% |
| Phosphorus | 246.3 mg | 25% |
| Sodium | 1.5 mg | 0% |
| Potassium | 317.5 mg | 9% |
| Zinc | 1.9 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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