Arhar ki Dal with Spinach Video, Punjabi Toovar Aur Palak Ki Dal by Tarla Dalal Video by Tarla Dalal
This page has been viewed 18216 times
Arhar Ki Dal With Spinach Recipe Video by Tarla Dalal
Preparation Time
15 Mins
Cooking Time
20 Mins
Total Time
35 Mins
Makes
1.00 servings
Ingredients
Main Ingredients
1/2 cup finely chopped spinach (palak)
1/4 cup toovar (arhar) dal
1/4 tsp turmeric powder (haldi)
2 tsp finely chopped green chillies
salt to taste
1 tsp oil
1/2 tsp cumin seeds (jeera)
null null None
a pinch of asafoetida (hing)
For Serving
Method
For arhar ki dal with spinach
- To make arhar ki dal with spinach recipe, combine toor dal, tomato, turmeric powder and 2 cups of water in a pressure cooker.
- Pressure cook it on a medium flame for 3 whistles. Allow the steam to escape and then open the lid.
- Whisk the dal well and keep aside.
- Heat oil in a deep non-stick pan, add cumin seeds, mustard seeds, hing, curry leaves and onions.
- Sauté on a medium flame for 2 to 3 minutes. Add garlic and ginger-green chilli paste and mix well.
- Add the spinach and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Add the cooked dal, salt to taste along with 1 cup water. Mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasionally.
- Serve arhar ki dal with spinach hot garnished with coriander.
See step by step images of Arhar ki Dal with Spinach, Punjabi Toovar Aur Palak ki Dal
