Anjeer and Mixed Nut Barfi Video by Tarla Dalal

Anjeer and Mixed Nut Barfi Video by Tarla Dalal

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A barfi in one minute, and that too a super-healthy one? Here you go! The Anjeer and Mix Nut Barfi, as the name suggests combines iron-rich and flavourful ingredients like figs, nuts and sesame seeds. A teaspoon of ghee together with saffron and cardamom imparts a rich and magical aroma to this quick barfi, while the sesame seeds imparts a deep flavour to it. The sweetness of figs is balanced well by the husky flavour of the nuts. In all, a super quick and easy treat for your sweet tooth.

  

Recipe Description for Anjeer and Mixed Nut Barfi

Soaking Time:  5 minutes
Preparation Time: 
Cooking Time: 
Makes 9 pieces
Show me for pieces


Ingredients

Method
  1. Soak the dried figs in enough hot water in a bowl for 5 minutes.
  2. Drain well and blend in a mixer to a smooth mixture without using any water. Keep aside.
  3. Heat the ghee in a broad non-stick pan, add the dried fig mixture, walnuts, almonds, pistachios and sesame seeds, mix well and cook on a medium flame for 1 minute.
  4. Switch off the flame, add the saffron-milk mixture and cardamom powder and mix well.
  5. Transfer the mixture onto a greased plate and spread it evenly using a flat spoon.
  6. Cool slightly and cut into 9 equal square-shaped pieces.
  7. Cool completely and serve or store refrigerated till serving.
RECIPE SOURCE : Iron Rich RecipesBuy this cookbook

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