Sprouts Khichdi (Baby and Toddler) Video by Tarla Dalal's Team Video by Tarla Dalal
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Sprouts Khichdi For Kids And Toddlers Recipe Video by Tarla Dalal
Preparation Time
5 Mins
Cooking Time
14 Mins
Total Time
19 Mins
Makes
1.00 cup
Ingredients
For Sprouts Khichdi
2 tbsp mixed sprouts (moong , chana , chawli etc.)
2 tbsp rice (chawal) , soaked for 15 minutes and drained
1/2 tsp ghee
1/4 tsp cumin seeds (jeera)
a pinch of asafoetida (hing)
1/2 tsp garlic (lehsun) paste
1 tsp finely chopped onion
restricted quantity of salt
For Serving With Sprouts Khichdi
fresh curd (dahi)
Method
For sprouts khichdi
- To make sprouts khichdi recipe for kids and toddlers, heat the ghee in a pressure cooker and add the cumin seeds.
- When the seeds crackle, add the asafoetida and garlic paste and sauté on a medium flame for a few seconds.
- Add the onions and sauté on a medium flame for 30 seconds.
- Add the rice and mixed sprouts and sauté on a medium flame for another 30 seconds
- Add ¾ cup of water and salt, mix well and pressure cook for 3 whistles.
- Allow the steam to escape before opening the lid
- Coarsely mash the khichdi using the back of a spoon.
- Serve the sprouts khichdi lukewarm with fresh curds.
See step by step images of Sprouts Khichdi ( Baby and Toddler)
