Sprouted Methi with Fruity Dressing
by Tarla Dalal
Added to 7 cookbooks
This recipe has been viewed 8594 times
Methi is a diabetic friendly food as it helps to lower blood glucose levels; besides this its high fibre content helps to bind bad cholesterol and throws it out of the body. Its goodness increase manifold on sprouting, hence whip up a salad or a subzi for a healthy and nutritious meal. Add fruits of your choice to further enhance its flavour.
- Blend all the ingredients together in a mixer till smooth.
- Refrigerate and use as required.
- Combine all the salad ingredients together in a bowl and refrigerate to cool.
- Just before serving, add the dressing and toss well.
- Serve immediately.
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