Rajma and Paneer Sandwich (Healthy Snack for Kids) Video by Tarla Dalal Video by Tarla Dalal
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Rajma And Paneer Sandwich Recipe Video by Tarla Dalal
Preparation Time
15 Mins
Cooking Time
4 Mins
Total Time
19 Mins
Makes
3.00 sandwiches
Ingredients
Main Ingredients
1 1/2 tsp butter
3 tsp tomato ketchup
For The Filling
1 cup boiled rajma (kidney beans)
2 tbsp grated paneer (cottage cheese)
2 tsp oil
2 tbsp finely chopped onion
1 tsp finely chopped green chillies
2 tbsp finely chopped tomato
2 tbsp finely chopped capsicum
1 tbsp finely chopped coriander (dhania)
1/4 tsp chilli powder
salt to taste
Method
- Heat the oil in a broad non-stick pan, add the onions and green chillies and sauté on a medium flame for few seconds.
- Add the tomatoes and capsicum and sauté on a medium flame for 1 minute.
- Add the rajma, paneer, coriander, chilli powder and salt, mix well and cook on a medium flame for 1 to 2 minutes.
- Divide the filling into 3 equal portions and keep aside.
- Apply ¼ tsp of butter on each of the bread slice.
- Place a bread slice on a dry, flat surface with the buttered side facing up and place 1 iceberg lettuce on it.
- Spread 1 portion of the prepared filling and ½ tsp of tomato ketchup over it.
- Sandwich it with another bread slice with buttered side facing downwards.
- Repeat steps 2 to 4 to make 2 more sandwiches.
- Serve immediately.
See step by step images of Rajma and Paneer Sandwich