Mooli Moong Dal video by Tarla Dalal Video by Tarla Dalal
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Mooli Moong Dal Recipe (Rajasthani Radish Yellow Moong Dal) Video by Tarla Dalal
Preparation Time
10 Mins
Cooking Time
19 Mins
Total Time
29 Mins
Makes
4.00 servings
Ingredients
For Rajasthani Mooli Moong Dal
1 cup chopped radish (mooli) , washed and drained
1/2 cup yellow moong dal (split yellow gram) , washed and drained
1/2 tsp turmeric powder (haldi)
salt to taste
1 tbsp ghee
1/2 tsp cumin seeds (jeera)
1 tsp finely chopped green chillies
1/4 tsp grated ginger (adrak)
1/4 tsp asafoetida (hing)
1 tsp chilli powder
1/2 cup chopped coriander (dhania)
Method
For rajasthani mooli moong dal
- To make rajasthani mooli moong dal, combine the radish, moong dal, turmeric powder, salt and 2 cups of water in a pressure cooker, mix well and pressure cook for 3 whistles.
- Allow the steam to escape before opening lid. Keep aside.
- Heat the ghee in a deep non-stick kadhai, add the cumin seeds, bayleaf and cloves and sauté on a medium flame for a few seconds.
- Add the green chillies, ginger, asafoetida, chilli powder, cooked radish-dal mixture and ½ cup water, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Add the coriander and mix well.
- Serve the rajasthani mooli moong dal hot.
See step by step images of Rajasthani Mooli Moong Dal, Healthy Moong Dal with Mooli
