Herbed Cottage Cheese Wrap Video by Tarla Dalal Video by Tarla Dalal
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Herbed Cottage Cheese Wrap ( Wraps And Rolls) Recipe Video by Tarla Dalal
Preparation Time
10 Mins
Cooking Time
10 Mins
Total Time
20 Mins
Makes
4.00 wraps
Ingredients
For The Roti
1 cup whole wheat flour (gehun ka atta)
1 tbsp oil
a pinch of salt
whole wheat flour (gehun ka atta) for rolling
For The Green Mayonnaise
1/2 cup finely chopped coriander (dhania)
1/4 cup finely chopped parsley
1 tbsp finely chopped green chillies
a pinch of sugar
salt to taste
1 tsp lemon juice
1/2 cup mayonnaise
To Be Mixed Into A Herbed Paneer Filling
1 cup paneer (cottage cheese) , cut into cut into 10 mm. (1 cm) x 10 mm. (1 cm.) cubes
salt to taste
1 tsp dried oregano
Other Ingredients
2 cups roughly torn lettuce
1 cup bean sprouts
8 tbsp grated carrot
Method
- Combine the coriander, parsley, green chillies, sugar, salt and lemon juice, and blend in a mixer to a smooth paste using a little water.
- Transfer it to a bowl, add the mayonnaise, mix well and refrigerate for an hour.
- Combine all the ingredients in a bowl and knead into a soft dough using enough water. Keep aside.
- Divide the dough into 4 equal portions and roll out each portion into 200 mm. (8”) diameter circle using a little flour.
- Heat a non-stick tava (griddle) and lightly cook the rotis on both the sides. Keep aside.
- Just before serving, warm a roti on a non-stick tava.
- Place the roti on a clean dry surface and arrange ½ cup of lettuce in the centre in a single row of the roti.
- Arrange 1/4th of the herbed paneer filling and 1/4 cup of bean sprouts and 2 tbsp carrots over it.
- Finally spread 1/4th of the green mayonnaise over it and roll up the roti tightly.
- Repeat with the remaining ingredients to make 3 more wraps.
- Serve immediately.
See step by step images of Herbed Cottage Cheese Wrap ( Wraps and Rolls)
