soya methi garlic naan video Video by Tarla Dalal
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Soya Methi Garlic Naan Recipe (Soya Lehsun Naan) Video by Tarla Dalal
Preparation Time
5 Mins
Cooking Time
15 Mins
Total Time
20 Mins
Makes
8.00 naans
Ingredients
For Soya Methi Garlic Naan
1/4 cup soy flour
1/4 cup finely chopped fenugreek leaves (methi)
8 tsp finely chopped garlic (lehsun)
1 tsp sugar
1 tsp dry yeast
1 cup whole wheat flour (gehun ka atta)
salt to taste
1/2 tsp oil
whole wheat flour (gehun ka atta) for rolling
4 tsp butter for brushing
Method
For soya methi garlic naan
- To make soya methi garlic naan, combine the sugar, dry yeast and 1/4 cup of lukewarm water in a small bowl. Cover and keep aside for 10 minutes or till the yeast activates.
- Combine the wheat flour, soya flour, yeast-sugar mixture, fenugreek leaves, salt and oil in a deep bowl and knead into a soft dough using approx 1/2 cup water.
- Cover the dough with a lid or wet muslin cloth and allow it prove till it increases in volume slightly (approx. 20 to 30 minutes).
- Divide the dough into 8 equal portions.
- Press a portion of the dough flat on a rolling board and sprinkle 1 tsp of garlic over it. Roll out into an oblong of 125 mm. (5") using a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and cook the roti on one side till it puffs slightly and then turn over.
- Cook it on the other side till it puffs a little and then roast it on an open flame till it turns golden brown in colour from both the sides.
- Repeat steps 5 to 7 to make 7 more naans.
- Brush each soya methi garlic naan with 1/2 tsp of butter and serve immediately.
See step by step images of Soya Methi Garlic Naan
