Methi Palak Aur Makai ki Roti (Protein Rich Recipe) Video by Tarla Dalal's Team Video by Tarla Dalal
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Methi Palak Makai Ki Roti Recipe Video by Tarla Dalal
Preparation Time
10 Mins
Cooking Time
20 Mins
Total Time
30 Mins
Makes
5.00 rotis
Ingredients
for methi palak makai ki roti
1 cup maize flour (makai ka atta)
3/4 cup chopped spinach (palak)
1/4 cup chopped fenugreek leaves (methi) leaves
salt to taste
2 tsp sesame seeds (til)
3 tsp oil for kneading and cooking
maize flour (makai ka atta) for rolling
Method
for methi palak makai ki roti
- Combine the maize flour, spinach, fenugreek leaves, green chilli paste, salt, sesame seeds and ½ tsp of oil in a bowl and knead to make a semi-stiff dough, using enough water.
- Divide the dough into 5 equal portions and roll each portion into a 125 mm. (5") diameter circle, using a little maize flour rolling.
- Heat a non-stick tava (griddle) and cook each roti on a medium flame, using ½ tsp of oil, till light brown spots appear on both the sides.
- Serve immediately.
See step by step images of Methi Palak Aur Makai ki Roti
