Jaggery Malpuas Video by Tarla Dalal

Jaggery Malpuas Video by Tarla Dalal

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A classic recipe from a by-gone era that continues to rock the charts! Replace sugar with jaggery in your daily diet wherever possible to get enough iron.

  

Recipe Description for Jaggery Malpua

Preparation Time: 
Cooking Time: 
Makes 12 malpuas


Ingredients

1/2 cup grated jaggery (gur)
1 cup whole wheat flour (gehun ka atta)
1/2 tsp fennel seeds (saunf)
1/2 tsp cardamom (elaichi) powder
3/4 tsp fruit salt
ghee for greasing and cooking

For The Garnish
1/2 tsp cardamom (elaichi) powder
pistachio slivers

Method
  1. Heat ¾ cup of water in a broad non-stick pan, add the jaggery, mix well and cook on a medium flame for 2 to 3 minutes or till the jaggery melts.
  2. Remove from the flame, transfer into a bowl and keep aside to cool slightly.
  3. Add the whole wheat flour and fennel seeds and mix well till no lumps remain.
  4. Add the cardamom powder, fruit salt and 2 tsp of water and mix gently.
  5. Heat a non-stick tava (griddle) and grease it using a little ghee.
  6. Pour a small ladleful of the batter on it and spread it evenly to make a 75 mm. (3") diameter circle.
  7. Cook, using a little ghee, till it turns golden brown in colour from both the sides.
  8. Repeat with the remaining batter to make 11 more malpuas.
  9. Serve immediately garnished with cardamom powder and pistachio slivers.

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