chapati video, chapati for weight loss Video by Tarla Dalal
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Chapati Recipe (Authentic Indian Chapati) Video by Tarla Dalal
Preparation Time
5 Mins
Cooking Time
15 Mins
Total Time
20 Mins
Makes
6.00 chapattis
Ingredients
For The Chapati
1 cup whole wheat flour (gehun ka atta)
1 tsp oil
salt to taste
whole wheat flour (gehun ka atta) for rolling
3 tsp oil for cooking
Method
For the chapati
- To make the chapatis, combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Keep aside for 15 minutes.
- Divide the dough into 6 portions and roll out each portion of the dough into a 150 mm. (6”) diameter thin circle using a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) on a high flame and when hot, place the chapati gently over it.
- Cook it till small blisters appear on the surface. Turn over the chapati and press all over lightly using a muslin cloth till it puffs up.
- Apply ¼ tsp oil on both the sides and cook for few more seconds.
- Serve the chapati immediately.
See step by step images of Chapati, Healthy Chapati for Weight Loss
