Nutritional Facts of vegetable soup recipe | Indian vegetable soup | Calories in vegetable soup recipe | Indian vegetable soup |

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  Value serving % Daily Values
Energy 134 kcal 7%
Protein 2.6 g 4%
Carbohydrates 13.9 g 5%
Fiber 4.33 g 14%
Fat 7.95 g 13%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 568.7 mcg 57%
Vitamin B1 (Thiamine) 0.2 mg 12%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 0.9 mg 6%
Vitamin C 36.7 mg 46%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 42.6 mcg 14%
MINERALS
Calcium 74.8 mg 7%
Iron 1.1 mg 6%
Magnesium 27.8 mg 6%
Phosphorus 118.9 mg 12%
Sodium 108.0 mg 5%
Potassium 243.4 mg 7%
Zinc 0.5 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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