Nutritional Facts of Stuffed Paneer Palak Potli in Coconut Curry, Calories in Stuffed Paneer Palak Potli in Coconut Curry

by Tarla Dalal
This calorie page has been viewed 545 times

Occasion & Party
Indian Party

Value per serving% Daily Values
Energy531 cal27%
Protein8.4 g15%
Carbohydrates23 g8%
Fiber12.3 g49%
Fat45.1 g68%
Cholesterol0 mg0%
Vitamin A1170.8 mcg24%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C8.2 mg20%
Vitamin E
Folic Acid (Vitamin B9)36.4 mcg18%
Calcium121.3 mg20%
Iron2.3 mg11%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium13.6 mg1%
Potassium81.4 mg2%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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