Nutritional Facts of Shahjahani Khichdi recipe, Mughlai Recipes Calories in Shahjahani Khichdi recipe, Mughlai Recipes

This calorie page has been viewed 3299 times

  Value serving % Daily Values
Energy 339 kcal 17%
Protein 13.6 g 23%
Carbohydrates 51.5 g 19%
Fiber 8.97 g 30%
Fat 8.75 g 15%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 87.9 mcg 9%
Vitamin B1 (Thiamine) 0.3 mg 18%
Vitamin B2 (Riboflavin) 0.1 mg 7%
Vitamin B3 (Niacin) 1.6 mg 12%
Vitamin C 2.8 mg 4%
Vitamin E 0.3 mg 3%
Folic Acid (Vitamin B9) 275.0 mcg 92%
MINERALS
Calcium 61.6 mg 6%
Iron 2.4 mg 13%
Magnesium 99.4 mg 23%
Phosphorus 219.4 mg 22%
Sodium 15.6 mg 1%
Potassium 429.5 mg 12%
Zinc 2.0 mg 12%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

user

Follow US

Recipe Categories