Nutritional Facts of Penne with Spinach in Low Calorie White Sauce, Calories in Penne with Spinach in Low Calorie White Sauce

by Tarla Dalal
This calorie page has been viewed 1446 times

Healthy Recipes
Iron Rich

Value per serving% Daily Values
Energy130 cal6%
Protein7 g13%
Carbohydrates20.9 g7%
Fiber4.1 g16%
Fat2 g3%
Cholesterol3.8 mg1%
Vitamin A2832.8 mcg59%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.9 mg7%
Vitamin C84.2 mg210%
Vitamin E1.1 mg7%
Folic Acid (Vitamin B9)91.3 mcg46%
Calcium145 mg24%
Iron2.1 mg10%
Magnesium51.6 mg15%
Phosphorus75.7 mg13%
Sodium94.1 mg5%
Potassium234.6 mg5%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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