Nutritional Facts of Paneer Tikka, How To Make Paneer Tikka Recipe, Calories in Paneer Tikka, How To Make Paneer Tikka Recipe
by Tarla Dalal
This calorie page has been viewed 1142 times
| Value per tikka | % Daily Values |
| Energy | 179 cal | 9% |
| Protein | 6.7 g | 12% |
| Carbohydrates | 5.7 g | 2% |
| Fiber | 0.6 g | 2% |
| Fat | 14.1 g | 21% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 279.5 mcg | 6% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin C | 15.3 mg | 38% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 4 mcg | 2% |
| MINERALS | |
|
| Calcium | 230.4 mg | 38% |
| Iron | 0.2 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 4.5 mg | 0% |
| Potassium | 29.4 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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