Nutritional Facts of Nutty Hot Chocolate and Coconut Pudding, Calories in Nutty Hot Chocolate and Coconut Pudding

by Tarla Dalal
This calorie page has been viewed 1033 times

Cooking Method

Value per serving% Daily Values
Energy472 cal24%
Protein8.6 g16%
Carbohydrates35 g12%
Fiber2.5 g10%
Fat38.5 g58%
Cholesterol10 mg2%
Vitamin A500.1 mcg10%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C10.6 mg27%
Vitamin E3.3 mg22%
Folic Acid (Vitamin B9)20.2 mcg10%
Calcium73.1 mg12%
Iron3.6 mg17%
Magnesium175.1 mg50%
Phosphorus256.7 mg43%
Sodium38.9 mg2%
Potassium488.8 mg10%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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