Nutritional Facts of Melon Magic ( Low Calorie Healthy Cooking ) recipe Calories in Melon Magic ( Low Calorie Healthy Cooking ) recipe
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Value glass | % Daily Values | |
Energy | 55 kcal | 3% |
Protein | 0.8 g | 1% |
Carbohydrates | 12.2 g | 4% |
Fiber | 1.57 g | 5% |
Fat | 0.33 g | 1% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 1098.3 mcg | 110% |
Vitamin B1 (Thiamine) | 0.1 mg | 6% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 0.2 mg | 2% |
Vitamin C | 45.9 mg | 57% |
Vitamin E | 0.2 mg | 2% |
Folic Acid (Vitamin B9) | 29.2 mcg | 10% |
MINERALS | ||
Calcium | 46.9 mg | 5% |
Iron | 1.3 mg | 7% |
Magnesium | 86.4 mg | 20% |
Phosphorus | 28.1 mg | 3% |
Sodium | 82.4 mg | 4% |
Potassium | 263.9 mg | 8% |
Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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मेलन मैजिक के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Melon Magic ( Low Calorie Healthy Cooking ) in Hindi)
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