Nutritional Facts of Kashmiri Pulao, Veg Pulav with Mixed Nuts, Calories in Kashmiri Pulao, Veg Pulav with Mixed Nuts
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Nutrient values per serving
| Energy | 294 cal |
| Protein | 5.6 g |
| Carbohydrates | 45.8 g |
| Fiber | 2.4 g |
| Fat | 9.7 g |
| Cholesterol | 0.4 mg |
| Vitamin A | 103.4 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.3 mg |
| Vitamin C | 1.9 mg |
| Folic Acid | 10 mcg |
| Calcium | 28.5 mg |
| Iron | 1 mg |
| Magnesium | 79.8 mg |
| Phosphorus | 132.7 mg |
| Sodium | 4.6 mg |
| Potassium | 149.7 mg |
| Zinc | 1.1 mg |
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