Nutritional Facts of how to make rajgira flour | how to make amaranth flour at home | Calories in how to make rajgira flour | how to make amaranth flour at home |
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| Value cup | % Daily Values | |
| Energy | 425 kcal | 21% |
| Protein | 19.6 g | 33% |
| Carbohydrates | 80.9 g | 29% |
| Fiber | 12.80 g | 43% |
| Fat | 2.53 g | 4% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 0.0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.0 mg | 0% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 680.0 mg | 68% |
| Iron | 14.7 mg | 77% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 529.3 mg | 53% |
| Sodium | 0.0 mg | 0% |
| Potassium | 0.0 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
राजगिरा का आटा कैसे बनाएं रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for How To Make Rajgira Flour, Amaranth Flour At Home in Hindi)
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